In this third session of our NOURISH healthy nutrition class, we will learn why fiber is so important in maintaining a healthy weight and bowel motility. Chef Meg will show us how to make a delicious, fiber-rich meal of watercress and spring pea soup and herbed bulgur and lentil salad with grilled chicken. You must be pre-registered for this class, but video recordings will be available on our YouTube channel after the session.
NOURISH – Session #3
May 14, 2019 @ 6:00 pm - 8:30 pm
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